In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt there is 97 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt are listed below.

Water	75.48 g	75.48%
Energy (calorie)	97 kcal
Energy (joule)	405 kJ
Protein	3.17 g	3.17%
Total lipid (fat)	0.38 g	0.38%
Ash	0.65 g	0.65%
Carbohydrate, by difference	20.32 g	20.32%
Fiber, total dietary	5 g	5%
Sugars, total	3.23 g	3.23%
Calcium, Ca	128 mg	0.13%
Iron, Fe	1.12 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	51 mg	0.05%
Potassium, K	418 mg	0.42%
Sodium, Na	4 mg
Zinc, Zn	1.03 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.572 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	2.2 mg

Nutrients in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt